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KFC Ice Cream Cone Nutrition Facts

KFC Ice Cream Cone Nutrition Facts

A KFC Ice Cream Cone contains 190 calories, 6 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ice Cream Cone from Kentucky Fried Chicken Canada.

KFC Ice Cream Cone Nutrition Facts

Updated: 4/4/2021
Serving Size 1 cone
Calories 190 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 125mg 5%
Total Carbohydrates 29g 10%
Dietary Fiber 0g 0%
Sugars 24g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   2%
Calcium   15%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 190 calories in a Ice Cream Cone from KFC. Most of those calories come from carbohydrates (61%).

To burn the 190 calories in a Ice Cream Cone, you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a Ice Cream Cone is a healthy and nutritious option from KFC, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ice Cream Cone is healthy or not.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Ice Cream Cone contains gluten, milk, soy and wheat. a KFC Ice Cream Cone does not contain egg, fish, MSG, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ice Cream Cone from KFC contains the following ingredients:

Vanilla Soft Serve Mix: milk, sugar, cream, modified milk ingredients, corn syrup solids, mono and diglycerides, guar gum, sodium phosphate, polysorbate 80, carrageenan, artificial flavour. Cone: Enriched wheat flour, tapioca flour, sugar, vegetable oil shortening (soybean oil or canola oil, modified palm oil, soy lecithin), leavening (sodium bicarbonate, ammonium, bicarbonate), salt, natural flavour, annatto.
Contains soy, milk, wheat.

Weight Watchers points

9
SmartPoints
5
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Ice Cream Cone from KFC.

Weight Watchers points for
the full KFC menu

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