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KFC Spicy Double Tender Sandwich Nutrition Facts

KFC Spicy Double Tender Sandwich Nutrition Facts

A KFC Spicy Double Tender Sandwich contains 520 calories, 27 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Double Tender Sandwich from Kentucky Fried Chicken Canada.

KFC Spicy Double Tender Sandwich Nutrition Facts

Updated: 4/4/2021
Serving Size 1 sandwich
Calories 520 See analysis
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 3.8g 19%
Trans Fat .2g  
Cholesterol 63mg 21%
Sodium 1097mg 46%
Total Carbohydrates 47g 16%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 27g 54%
Vitamin A   2%
Vitamin C   5%
Calcium   4%
Iron   27%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 520 calories in a Spicy Double Tender Sandwich from KFC. Most of those calories come from fat (45%) and carbohydrates (35%).

To burn the 520 calories in a Spicy Double Tender Sandwich, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Original Double Tender Sandwich (470 calories) instead.

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Allergens

Contains
egg
gluten
milk
MSG
mustard
soy
wheat
May Contain
sesame
Does Not Contain*
fish
peanuts
shellfish
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Spicy Double Tender Sandwich contains egg, gluten, milk, MSG, mustard, soy and wheat and may contain sesame. a KFC Spicy Double Tender Sandwich does not contain fish, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

15
SmartPoints
14
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of Spicy Double Tender Sandwich from KFC.

Weight Watchers points for
the full KFC menu

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