KFC

KFC Original Double Tender Sandwich Nutrition Facts

A KFC Original Double Tender Sandwich contains 470 calories, 21 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Double Tender Sandwich from Kentucky Fried Chicken Canada.

KFC Original Double Tender Sandwich Nutrition Facts

Updated: 4/4/2021
Serving Size	1 sandwich
Calories	470	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	2.8g	14%
Trans Fat	.1g
Cholesterol	57mg	19%
Sodium	1051mg	44%
Total Carbohydrates	48g	16%
Dietary Fiber	2g	8%
Sugars	7g
Protein	27g	54%
Vitamin A		1%
Vitamin C		4%
Calcium		4%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 470 calories in a Original Double Tender Sandwich from KFC. Most of those calories come from fat (39%) and carbohydrates (39%).

To burn the 470 calories in a Original Double Tender Sandwich, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Original Double Tender Sandwich is not a healthy and nutritious option from KFC, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Double Tender Sandwich is healthy or not.

Is the Original Double Tender Sandwich healthy?

20% of voters think the Original Double Tender Sandwich is healthy.

Vote:

1 4

Does the Original Double Tender Sandwich taste good?

80% of voters think the Original Double Tender Sandwich tastes good.

Vote:

4 1

Allergens

Contains

egg

gluten

milk

MSG

mustard

soy

wheat

May Contain

sesame

Does Not Contain*

fish

peanuts

shellfish

sulfites

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Original Double Tender Sandwich contains egg, gluten, milk, MSG, mustard, soy and wheat and may contain sesame. a KFC Original Double Tender Sandwich does not contain fish, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.