There are 470 calories in a Original Double Tender Sandwich from KFC. Most of those calories come from fat (39%) and carbohydrates (39%).
To burn the 470 calories in a Original Double Tender Sandwich, you would have to run for 41 minutes or walk for 67 minutes.
According to our website visitors, a Original Double Tender Sandwich is not a healthy and nutritious option from KFC, with only 20% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Double Tender Sandwich is healthy or not.
Allergy Information: a KFC Original Double Tender Sandwich contains egg, gluten, milk, MSG, mustard, soy and wheat and may contain sesame. a KFC Original Double Tender Sandwich does not contain fish, peanuts, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of Original Double Tender Sandwich from KFC.
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