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Harvey's Small Mountain Dew Nutrition Facts

Harvey's Small Mountain Dew Nutrition Facts

A Harvey's Small Mountain Dew contains 230 calories, 0 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Mountain Dew from Harvey's Canada.

Harvey's Small Mountain Dew Nutrition Facts

SmallMediumLarge
Updated: 7/23/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrates 62g 21%
Dietary Fiber 0g 0%
Sugars 62g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 230 calories in a Small Mountain Dew from Harvey's. Most of those calories come from carbohydrates (100%).

To burn the 230 calories in a Small Mountain Dew, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
14
SmartPoints
7
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus in a serving of Small Mountain Dew from Harvey's.

Weight Watchers points for
the full Harvey's menu

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