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Harvey's Large Mountain Dew Nutrition Facts

Harvey's Large Mountain Dew Nutrition Facts

A Harvey's Large Mountain Dew contains 460 calories, 0 grams of fat and 124 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mountain Dew from Harvey's Canada.

Harvey's Large Mountain Dew Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 460 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 124g 41%
Dietary Fiber 0g 0%
Sugars 123g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 460 calories in a Large Mountain Dew from Harvey's. Most of those calories come from carbohydrates (100%).

To burn the 460 calories in a Large Mountain Dew, you would have to run for 40 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the Medium Mountain Dew (290 calories) instead.

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Weight Watchers points

29
SmartPoints
13
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 13 WW PointsPlus in a serving of Large Mountain Dew from Harvey's.

Weight Watchers points for
the full Harvey's menu

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