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Dairy Queen Small Strawberry Cheesecake Blizzard Nutrition Facts

Dairy Queen Small Strawberry Cheesecake Blizzard Nutrition Facts

A Dairy Queen Small Strawberry Cheesecake Blizzard contains 500 calories, 20 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Strawberry Cheesecake Blizzard from DQ Canada.

Dairy Queen Small Strawberry Cheesecake Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size 1 blizzard
Calories 500 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 12g 60%
Trans Fat .2g  
Cholesterol 75mg 25%
Sodium 340mg 14%
Total Carbohydrates 76g 25%
Dietary Fiber 1g 4%
Sugars 62g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   15%
Calcium   40%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 500 calories in a Small Strawberry Cheesecake Blizzard from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (56%).

To burn the 500 calories in a Small Strawberry Cheesecake Blizzard, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 190 calories by choosing the Mini Strawberry Cheesecake Blizzard (310 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
May Contain
peanuts
tree nuts
Does Not Contain*
fish
mustard
sesame
shellfish
sulfites
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Strawberry Cheesecake Blizzard contains egg, gluten, milk, soy and wheat and may contain peanuts and tree nuts. a Dairy Queen Strawberry Cheesecake Blizzard does not contain fish, mustard, sesame, shellfish or sulfites.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Strawberry Cheesecake Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Cheesecake Pieces: Cream Cheese Spread (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Graham Cracker Crumb (Enriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavour), Sugar, Liquid Whole Eggs, Palm Oil And Soy Bean Oil Margarine, Water, Enriched Wheat Flour, Icing Sugar, Cream (Milk Ingredients, Carrageenan, Dextrose), Key Lime Powder (Citric Acid, Malic Acid, Lime Juice, Natural Flavour, Pectin), Xanthan Gum, Vanilla Powder (Dextrose, Vanilla Bean Extractives, Tricalcium Phosphate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate, Sodium Metabisulfite), Lemon Oil, Soy Lecithin, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate, Potassium Sorbate, Allura Red.

Weight Watchers points

25
SmartPoints
15
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 15 WW PointsPlus in a serving of Small Strawberry Cheesecake Blizzard from Dairy Queen.

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the full Dairy Queen menu

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