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Dairy Queen Small Skor Blizzard Nutrition Facts

Dairy Queen Small Skor Blizzard Nutrition Facts

A Dairy Queen Small Skor Blizzard contains 590 calories, 26 grams of fat and 85 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Skor Blizzard from DQ Canada.

Dairy Queen Small Skor Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size 1 blizzard
Calories 590 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 17g 85%
Trans Fat .3g  
Cholesterol 70mg 23%
Sodium 360mg 15%
Total Carbohydrates 85g 28%
Dietary Fiber 1g 4%
Sugars 74g  
Protein 13g 26%
Vitamin A   0%
Vitamin C   0%
Calcium   35%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 590 calories in a Small Skor Blizzard from Dairy Queen. Most of those calories come from fat (37%) and carbohydrates (55%).

To burn the 590 calories in a Small Skor Blizzard, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Mini Skor Blizzard (370 calories) instead.

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Allergens

Contains
milk
soy
tree nuts
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
sulfites
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Skor Blizzard contains milk, soy and tree nuts. a Dairy Queen Skor Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Skor Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Skor: Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Milk Ingredients, Lactose, Salt, Lecithin [Soy], Natural Flavour), Sugar, Butter (Milk), Almonds, Sweetened Condensed Milk (Milk, Sugar), Salt, Unsweetened Chocolate, Sunflower Oil, Artificially and naturally flavoured chocolate cold fudge: Sugars (glucose-fructose, fructose), Sweetened condensed skim milk (skim milk, sugar, glucose syrup), Hydrogenated coconut oil, Water, Cocoa (processed with alkali), Cocoa, Sodium alginate (algin, dextrin, sodium phosphate), Salt, Mono & diglycerides (vegetable), Potassium sorbate, Soy lecithin, Disodium phosphate, Natural & artificial flavour.

Weight Watchers points

30
SmartPoints
17
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 17 WW PointsPlus in a serving of Small Skor Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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