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Dairy Queen Medium Skor Blizzard Nutrition Facts

Dairy Queen Medium Skor Blizzard Nutrition Facts

A Dairy Queen Medium Skor Blizzard contains 840 calories, 38 grams of fat and 122 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Skor Blizzard from DQ Canada.

Dairy Queen Medium Skor Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size 1 blizzard
Calories 840 See analysis
Calories From Fat 340
Amount Per Serving % Daily Value*
Total Fat 38g 58%
Saturated Fat 25g 125%
Trans Fat .5g  
Cholesterol 95mg 32%
Sodium 510mg 21%
Total Carbohydrates 122g 41%
Dietary Fiber 1g 4%
Sugars 107g  
Protein 17g 34%
Vitamin A   0%
Vitamin C   0%
Calcium   50%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 840 calories in a Medium Skor Blizzard from Dairy Queen. Most of those calories come from fat (38%) and carbohydrates (54%).

To burn the 840 calories in a Medium Skor Blizzard, you would have to run for 74 minutes or walk for 120 minutes.

TIP: You could reduce your calorie intake by 250 calories by choosing the Small Skor Blizzard (590 calories) instead.

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Allergens

Contains
milk
soy
tree nuts
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
sulfites
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Skor Blizzard contains milk, soy and tree nuts. a Dairy Queen Skor Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Skor Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Skor: Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Milk Ingredients, Lactose, Salt, Lecithin [Soy], Natural Flavour), Sugar, Butter (Milk), Almonds, Sweetened Condensed Milk (Milk, Sugar), Salt, Unsweetened Chocolate, Sunflower Oil, Artificially and naturally flavoured chocolate cold fudge: Sugars (glucose-fructose, fructose), Sweetened condensed skim milk (skim milk, sugar, glucose syrup), Hydrogenated coconut oil, Water, Cocoa (processed with alkali), Cocoa, Sodium alginate (algin, dextrin, sodium phosphate), Salt, Mono & diglycerides (vegetable), Potassium sorbate, Soy lecithin, Disodium phosphate, Natural & artificial flavour.

Weight Watchers points

44
SmartPoints
24
PointsPlus
44
Freestyle

There are 44 Weight Watchers Freestyle Points, 44 WW SmartPoints and 24 WW PointsPlus in a serving of Medium Skor Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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