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Dairy Queen Small Pumpkin Shake Nutrition Facts

Dairy Queen Small Pumpkin Shake Nutrition Facts

A Dairy Queen Small Pumpkin Shake contains 490 calories, 18 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Pumpkin Shake from DQ Canada.

Dairy Queen Small Pumpkin Shake Nutrition Facts

Updated: 9/1/2021
Serving Size 1 shake
Calories 490 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 320mg 13%
Total Carbohydrates 76g 25%
Dietary Fiber 3g 12%
Sugars 65g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 490 calories in a Small Pumpkin Shake from Dairy Queen. Most of those calories come from carbohydrates (59%).

To burn the 490 calories in a Small Pumpkin Shake, you would have to run for 43 minutes or walk for 70 minutes.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Pumpkin Shake contains milk. a Dairy Queen Pumpkin Shake does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Pumpkin Shake from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Milk, Pumpkin Pie Mix: Pumpkin, Sugar Syrup, Water, Salt, Natural Flavours, Spices, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour., Vanilla Syrup: Glucose-Fructose, Water, Propylene Glycol, Colour, Citric Acid, Sodium Benzoate, Artificial Flavour, Ground Nutmeg.

Weight Watchers points

25
SmartPoints
14
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 14 WW PointsPlus in a serving of Small Pumpkin Shake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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