Dairy Queen

Dairy Queen Medium Oreo Blizzard Nutrition Facts

A Dairy Queen Medium Oreo Blizzard contains 940 calories, 30 grams of fat and 120 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Oreo Blizzard from DQ Canada.

Dairy Queen Medium Oreo Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size	1 blizzard
Calories	940	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	14g	70%
Trans Fat	.1g
Cholesterol	55mg	18%
Sodium	520mg	22%
Total Carbohydrates	120g	40%
Dietary Fiber	1g	4%
Sugars	85g
Protein	16g	32%
Vitamin A		0%
Vitamin C		0%
Calcium		40%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 940 calories in a Medium Oreo Blizzard from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (59%).

To burn the 940 calories in a Medium Oreo Blizzard, you would have to run for 82 minutes or walk for 134 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Small Oreo Blizzard (710 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Oreo® Cookies: Wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose-Fructose, Wheat And/Or Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour..