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Dairy Queen Small Oreo Blizzard Nutrition Facts

Dairy Queen Small Oreo Blizzard Nutrition Facts

A Dairy Queen Small Oreo Blizzard contains 710 calories, 23 grams of fat and 94 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Oreo Blizzard from DQ Canada.

Dairy Queen Small Oreo Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size 1 blizzard
Calories 710 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Trans Fat .1g  
Cholesterol 50mg 17%
Sodium 400mg 17%
Total Carbohydrates 94g 31%
Dietary Fiber 1g 4%
Sugars 68g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   0%
Calcium   35%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 710 calories in a Small Oreo Blizzard from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (59%).

To burn the 710 calories in a Small Oreo Blizzard, you would have to run for 62 minutes or walk for 101 minutes.

TIP: You could reduce your calorie intake by 290 calories by choosing the Mini Oreo Blizzard (420 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Oreo Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Oreo Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Oreo® Cookies: Wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose-Fructose, Wheat And/Or Corn Starch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavour..

Weight Watchers points

31
SmartPoints
17
PointsPlus
31
Freestyle

There are 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 17 WW PointsPlus in a serving of Small Oreo Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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