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Dairy Queen Medium Fudge Pecan Turtles Blizzard Nutrition Facts

Dairy Queen Medium Fudge Pecan Turtles Blizzard Nutrition Facts

A Dairy Queen Medium Fudge Pecan Turtles Blizzard contains 1020 calories, 56 grams of fat and 124 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Fudge Pecan Turtles Blizzard from DQ Canada.

Dairy Queen Medium Fudge Pecan Turtles Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size 1 blizzard
Calories 1020 See analysis
Calories From Fat 500
Amount Per Serving % Daily Value*
Total Fat 56g 86%
Saturated Fat 25g 125%
Trans Fat .1g  
Cholesterol 75mg 25%
Sodium 540mg 23%
Total Carbohydrates 124g 41%
Dietary Fiber 4g 16%
Sugars 101g  
Protein 22g 44%
Vitamin A   0%
Vitamin C   2%
Calcium   60%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 1020 calories in a Medium Fudge Pecan Turtles Blizzard from Dairy Queen. Most of those calories come from fat (46%) and carbohydrates (46%).

To burn the 1020 calories in a Medium Fudge Pecan Turtles Blizzard, you would have to run for 89 minutes or walk for 146 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the Small Fudge Pecan Turtles Blizzard (720 calories) instead.

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Allergens

Contains
milk
soy
tree nuts
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
sulfites
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Fudge Pecan Turtles Blizzard contains milk, soy and tree nuts. a Dairy Queen Fudge Pecan Turtles Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Fudge Pecan Turtles Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Turtles: Sugar, Coconut Oil, Corn Syrup, Milk Ingredients, Alkalized Cocoa Powder, Palm Kernel Oil, Soy Lecithin, Flavour And Artificial Flavours, Salt, Potassium Sorbate., Cocoa Fudge: Sugars, [Icing Sugar (Sugar, Corn Starch), Dextrose], Peanut Oil, Cocoa (processed with Alkali), Skim Milk Powder, Cocoa, Salt, Soy Lecithin, Butter Pecan Pieces Pecans, Vegetable Oil (Canola), Butter (Milk) And Salt..

Weight Watchers points

48
SmartPoints
30
PointsPlus
48
Freestyle

There are 48 Weight Watchers Freestyle Points, 48 WW SmartPoints and 30 WW PointsPlus in a serving of Medium Fudge Pecan Turtles Blizzard from Dairy Queen.

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the full Dairy Queen menu

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