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Dairy Queen Medium Caramel Sundae Nutrition Facts

Dairy Queen Medium Caramel Sundae Nutrition Facts

A Dairy Queen Medium Caramel Sundae contains 420 calories, 12 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Caramel Sundae from DQ Canada.

Dairy Queen Medium Caramel Sundae Nutrition Facts

Updated: 2/15/2021
Serving Size 1 sundae
Calories 420 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 260mg 11%
Total Carbohydrates 75g 25%
Dietary Fiber 0g 0%
Sugars 59g  
Protein 10g 20%
Vitamin A   15%
Vitamin C   0%
Calcium   35%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 420 calories in a Medium Caramel Sundae from Dairy Queen. Most of those calories come from carbohydrates (67%).

To burn the 420 calories in a Medium Caramel Sundae, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Small Caramel Sundae (290 calories) instead.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Caramel Sundae contains milk. a Dairy Queen Caramel Sundae does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Caramel Sundae from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Artificially Flavoured Caramel Topping: Sugars (Glucose Syrup, Glucose-Fructose, Corn Syrup Solids), Sweetened Condensed Skim Milk (condensed skim milk, sugar, glucose syrup), Butter, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavour.

Weight Watchers points

21
SmartPoints
12
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Caramel Sundae from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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