Dairy Queen Banana Split Nutrition Facts

Dairy Queen Banana Split Nutrition Facts

A Dairy Queen Banana Split contains 520 calories, 14 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Split from DQ Canada.

Calorie analysis

There are 520 calories in a Banana Split from Dairy Queen. Most of those calories come from carbohydrates (69%).

To burn the 520 calories in a Banana Split, you would have to run for 46 minutes or walk for 74 minutes.

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Dairy Queen Banana Split Nutrition Facts

Updated: 2/15/2021
Serving Size 1 split
Calories 520
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 10g 50%
Trans Fat .1g  
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbohydrates 96g 32%
Dietary Fiber 4g 16%
Sugars 73g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   35%
Calcium   25%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen
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Weight Watchers points

26
SmartPoints
15
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 15 WW PointsPlus in a serving of Banana Split from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Customer ratings

According to our website visitors, a Banana Split is not a healthy and nutritious option from Dairy Queen, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Banana Split is healthy or not.

Is the Banana Split healthy?

 
 
23% of voters think the Banana Split is healthy.

Vote:  
3 10

Does the Banana Split taste good?

 
 
100% of voters think the Banana Split tastes good.

Vote:  
13 0

Allergens

Contains
milk
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Banana Split contains milk. a Dairy Queen Banana Split does not contain egg, fish, mustard, peanuts, sesame, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Banana Split from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Banana, Pineapple In Syrup: Pineapple, Water, Sugar, Citric Acid, Chocolate Flavoured Topping: Sucres (Glucose-Fructose), Eau, Cacao (Traité À L’alcali), Amidon De Maïs Modifié, Sel, Sorbate De Potassium, Arôme Artificiel, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate, Potassium Sorbate, Allura Red, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour..
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