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A&W Kids Fries Nutrition Facts

A&W Kids Fries Nutrition Facts

A&W Kids Fries contains 250 calories, 12 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Fries from A&W Canada.

A&W Kids Fries Nutrition Facts

Updated: 4/1/2021
Serving Size 100g
Calories 250 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 360mg 15%
Total Carbohydrates 35g 12%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 250 calories in Kids Fries from A&W. Most of those calories come from fat (42%) and carbohydrates (54%).

To burn the 250 calories in Kids Fries, you would have to run for 22 minutes or walk for 36 minutes.

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Allergens

May Contain
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: A&W Fries may contain gluten, milk, soy and wheat. A&W Fries does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Kids Fries from A&W contain the following ingredients:

Russet Thick-Cut Fries
Potatoes, Canola Oil, Modified Potato Starch, Rice Flour, Salt, Dextrin, Pea Fiber, Sodium Acid Pyrophosphate, Baking Powder, Dextrose, Turmeric Extract, Paprika Extract, Xanthan Gum. All deep fried products are cooked in a non-hydrogenated, high stability canola oil that has zero trans fats.

Canola Oil
High oleic, low linolenic canola oil, dimethylpolysiloxane (antifoaming agent)

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Kids Fries from A&W.

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the full A&W menu

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