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Burger King Southwest Bacon Whopper Jr Nutrition Facts

Burger King Southwest Bacon Whopper Jr Nutrition Facts

A Burger King Southwest Bacon Whopper Jr contains 443.9 calories, 26 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Bacon Whopper Jr from BK.

Burger King Southwest Bacon Whopper Jr Nutrition Facts

Updated: 7/8/2022
Serving Size 1 burger
Calories 443.9 See analysis
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 945mg 39%
Total Carbohydrates 36g 12%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 444 calories in a Southwest Bacon Whopper Jr from Burger King. Most of those calories come from fat (50%).

To burn the 444 calories in a Southwest Bacon Whopper Jr, you would have to run for 39 minutes or walk for 63 minutes.

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Ingredients

A Southwest Bacon Whopper Jr from Burger King contains the following ingredients:

Beef burger patty, avocado spread, bacon, tortilla strips, American cheese, lettuce, onions, tomatoes, creamy spicy sauce, sesame seed bun.

Weight Watchers points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Southwest Bacon Whopper Jr from Burger King.

Weight Watchers points for
the full Burger King menu

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