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Burger King Ranch Dipping Sauce (1 oz) Nutrition Facts

Burger King Ranch Dipping Sauce (1 oz) Nutrition Facts

A Burger King Ranch Dipping Sauce (1 oz) contains 140 calories, 15 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Dipping Sauce (1 oz) from BK.

Burger King Ranch Dipping Sauce (1 oz) Nutrition Facts

Serving Size 28g
Calories 140 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 140 calories in a Ranch Dipping Sauce (1 oz) from Burger King. Most of those calories come from fat (94%).

To burn the 140 calories in a Ranch Dipping Sauce (1 oz), you would have to run for 12 minutes or walk for 20 minutes.

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Customer ratings

According to our website visitors, a Ranch Dipping Sauce (1 oz) is not a healthy and nutritious option from Burger King, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch Dipping Sauce (1 oz) is healthy or not.

Is the Ranch Dipping Sauce (1 oz) healthy?

 
 
26% of voters think the Ranch Dipping Sauce (1 oz) is healthy.

Vote:  
18 50

Does the Ranch Dipping Sauce (1 oz) taste good?

 
 
91% of voters think the Ranch Dipping Sauce (1 oz) tastes good.

Vote:  
87 9

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ranch Dipping Sauce (1 oz) from Burger King.

Weight Watchers points for
the full Burger King menu

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