Burger King

Burger King Quarter Pound King Nutrition Facts

A Burger King Quarter Pound King contains 580 calories, 29 grams of fat and 49 grams of carbohydrates.

According to our website visitors, a Quarter Pound King is not a healthy and nutritious option from Burger King, with only 15% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Quarter Pound King is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Quarter Pound King from BK.

Burger King Quarter Pound King Calories

There are 580 calories in a Quarter Pound King from Burger King. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 580 calories in a Quarter Pound King, you would have to run for 51 minutes or walk for 83 minutes.

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Burger King Quarter Pound King Nutrition Facts

Serving Size	1 burger
Calories	580
Calories From Fat	261
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	13g	65%
Trans Fat	1.5g
Cholesterol	105mg	35%
Sodium	1310mg	55%
Total Carbohydrates	49g	16%
Dietary Fiber	2g	8%
Sugars	10g
Protein	32g	64%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Burger King Quarter Pound King Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Quarter Pound King from Burger King.

Weight Watchers points for
the full Burger King menu

Is the Quarter Pound King healthy?

15% of voters think the Quarter Pound King is healthy.

Vote:

9 50

Does the Quarter Pound King taste good?

86% of voters think the Quarter Pound King tastes good.

Vote:

49 8

Burger King Quarter Pound King Allergens

Contains

gluten

milk

sesame

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Burger King Quarter Pound King contains gluten, milk, sesame, soy and wheat. a Burger King Quarter Pound King does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.