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Burger King King Jr. Cheeseburger Nutrition Facts

Burger King King Jr. Cheeseburger Nutrition Facts

A Burger King King Jr. Cheeseburger contains 310 calories, 17 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a King Jr. Cheeseburger from BK.

Burger King King Jr. Cheeseburger Nutrition Facts

Serving Size 127g
Calories 310 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.5g  
Cholesterol 40mg 13%
Sodium 580mg 24%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 310 calories in a King Jr. Cheeseburger from Burger King. Most of those calories come from fat (50%) and carbohydrates (35%).

To burn the 310 calories in a King Jr. Cheeseburger, you would have to run for 27 minutes or walk for 44 minutes.

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Customer ratings

According to our website visitors, a King Jr. Cheeseburger is not a healthy and nutritious option from Burger King, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a King Jr. Cheeseburger is healthy or not.

Is the King Jr. Cheeseburger healthy?

 
 
34% of voters think the King Jr. Cheeseburger is healthy.

Vote:  
23 45

Does the King Jr. Cheeseburger taste good?

 
 
83% of voters think the King Jr. Cheeseburger tastes good.

Vote:  
53 11

Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of King Jr. Cheeseburger from Burger King.

Weight Watchers points for
the full Burger King menu

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