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Burger King Grilled Chicken Sandwich Nutrition Facts

Burger King Grilled Chicken Sandwich Nutrition Facts

A Burger King Grilled Chicken Sandwich contains 430 calories, 11 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Sandwich from BK.

Burger King Grilled Chicken Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 430 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 870mg 36%
Total Carbohydrates 43g 14%
Dietary Fiber 2g 8%
Sugars 11g  
Protein 40g 80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 430 calories in a Grilled Chicken Sandwich from Burger King. Most of those calories come from protein (37%) and carbohydrates (40%).

To burn the 430 calories in a Grilled Chicken Sandwich, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Grilled Chicken Sandwich is a healthy and nutritious option from Burger King, with 66% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Sandwich is healthy or not.

Is the Grilled Chicken Sandwich healthy?

 
 
66% of voters think the Grilled Chicken Sandwich is healthy.

Vote:  
366 189

Does the Grilled Chicken Sandwich taste good?

 
 
86% of voters think the Grilled Chicken Sandwich tastes good.

Vote:  
385 64

Allergens

Contains
egg
gluten
soy
wheat
Does Not Contain*
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Burger King Grilled Chicken Sandwich contains egg, gluten, soy and wheat. a Burger King Grilled Chicken Sandwich does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Chicken Sandwich from Burger King contains the following ingredients:

Seasoned white meat chicken filet, lettuce, tomato, honey mustard, potato bun.

Weight Watchers points

11
SmartPoints
11
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus in a serving of Grilled Chicken Sandwich from Burger King.

Weight Watchers points for
the full Burger King menu

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