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Burger King Chicken Garden Salad w/ Grilled Chicken, no dressing Nutrition Facts

Burger King Chicken Garden Salad w/ Grilled Chicken, no dressing Nutrition Facts

A Burger King Chicken Garden Salad w/ Grilled Chicken, no dressing contains 320 calories, 14 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Garden Salad w/ Grilled Chicken, no dressing from BK.

Burger King Chicken Garden Salad w/ Grilled Chicken, no dressing Nutrition Facts

Updated: 8/19/2020
Serving Size 308g
Calories 320 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 115mg 38%
Sodium 650mg 27%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 36g 72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 320 calories in a Chicken Garden Salad w/ Grilled Chicken, no dressing from Burger King. Most of those calories come from protein (44%) and fat (37%).

To burn the 320 calories in a Chicken Garden Salad w/ Grilled Chicken, no dressing, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Chicken Garden Salad w/ Grilled Chicken, no dressing is a healthy and nutritious option from Burger King, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Garden Salad w/ Grilled Chicken, no dressing is healthy or not.

Is the Chicken Garden Salad w/ Grilled Chicken, no dressing healthy?

 
 
85% of voters think the Chicken Garden Salad w/ Grilled Chicken, no dressing is healthy.

Vote:  
203 36

Does the Chicken Garden Salad w/ Grilled Chicken, no dressing taste good?

 
 
78% of voters think the Chicken Garden Salad w/ Grilled Chicken, no dressing tastes good.

Vote:  
129 37

Weight Watchers points

8
SmartPoints
8
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Chicken Garden Salad w/ Grilled Chicken, no dressing from Burger King.

Weight Watchers points for
the full Burger King menu

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