Burger King Crispy Taco Nutrition Facts

Burger King Crispy Taco Nutrition Facts

A Burger King Crispy Taco contains 170 calories, 9 grams of fat and 19 grams of carbohydrates.

According to our website visitors, it's hard to tell if Crispy Taco from Burger King is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Crispy Taco is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Crispy Taco is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Taco from BK.

Burger King Crispy Taco Calories

There are 170 calories in a Crispy Taco from Burger King. Most of those calories come from fat (46%) and carbohydrates (43%).

To burn the 170 calories in a Crispy Taco, you would have to run for 15 minutes or walk for 24 minutes.

-- Advertisement. Content continues below --

Burger King Crispy Taco Nutrition Facts

Updated: 8/19/2020
Serving Size 1 taco
Calories 170
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 360mg 15%
Total Carbohydrates 19g 6%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Burger King Crispy Taco Weight Watchers Points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Crispy Taco from Burger King.

Weight Watchers points for
the full Burger King menu

Is the Crispy Taco healthy?

 
 
45% of voters think the Crispy Taco is healthy.

Vote:  
19 23

Does the Crispy Taco taste good?

 
 
82% of voters think the Crispy Taco tastes good.

Vote:  
36 8

Burger King Crispy Taco Allergens

Contains
milk
soy
sulfites
May Contain
gluten
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame

Allergy Information: a Burger King Crispy Taco contains milk, soy and sulfites and may contain gluten and wheat. a Burger King Crispy Taco does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Burger King Crispy Taco Ingredients

A Crispy Taco from Burger King contains the following ingredients:

Crispy corn tortilla, seasoned beef, cheddar cheese, lettuce, taco sauce.

Compare Nutrition Facts

Select a second item to compare to the Crispy Taco from Burger King.

CLOSE