Burger King

Burger King Crispy Taco Nutrition Facts

A Burger King Crispy Taco contains 170 calories, 9 grams of fat and 19 grams of carbohydrates.

According to our website visitors, it's hard to tell if Crispy Taco from Burger King is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Crispy Taco is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Crispy Taco is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Taco from BK.

Burger King Crispy Taco Calories

There are 170 calories in a Crispy Taco from Burger King. Most of those calories come from fat (46%) and carbohydrates (43%).

To burn the 170 calories in a Crispy Taco, you would have to run for 15 minutes or walk for 24 minutes.

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Burger King Crispy Taco Nutrition Facts

Updated: 8/19/2020

Serving Size	1 taco
Calories	170
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	360mg	15%
Total Carbohydrates	19g	6%
Dietary Fiber	2g	8%
Sugars	1g
Protein	5g	10%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Burger King Crispy Taco Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Crispy Taco from Burger King.

Weight Watchers points for
the full Burger King menu

Is the Crispy Taco healthy?

45% of voters think the Crispy Taco is healthy.

Vote:

19 23

Does the Crispy Taco taste good?

82% of voters think the Crispy Taco tastes good.

Vote:

36 8

Burger King Crispy Taco Allergens

Contains

milk

soy

sulfites

May Contain

gluten

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

Allergy Information: a Burger King Crispy Taco contains milk, soy and sulfites and may contain gluten and wheat. a Burger King Crispy Taco does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.