A Burger King Crispy Taco contains 170 calories, 9 grams of fat and 19 grams of carbohydrates.
According to our website visitors, it's hard to tell if Crispy Taco from Burger King is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Crispy Taco is healthy and 55% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Crispy Taco is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Taco from BK.
There are 170 calories in a Crispy Taco from Burger King. Most of those calories come from fat (46%) and carbohydrates (43%).
To burn the 170 calories in a Crispy Taco, you would have to run for 15 minutes or walk for 24 minutes.
Serving Size | 1 taco | |
Calories | 170 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 360mg | 15% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Crispy Taco from Burger King.
Allergy Information: a Burger King Crispy Taco contains milk, soy and sulfites and may contain gluten and wheat. a Burger King Crispy Taco does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Crispy Taco from Burger King contains the following ingredients:
Crispy corn tortilla, seasoned beef, cheddar cheese, lettuce, taco sauce.