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Burger King CHICKEN TENDERS (4 pc) Nutrition Facts

Burger King CHICKEN TENDERS (4 pc) Nutrition Facts

A Burger King CHICKEN TENDERS (4 pc) contains 190 calories, 11 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a CHICKEN TENDERS (4 pc) from BK.

Burger King CHICKEN TENDERS (4 pc) Nutrition Facts

Serving Size 62g
Calories 190 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 190 calories in a CHICKEN TENDERS (4 pc) from Burger King. Most of those calories come from fat (56%).

To burn the 190 calories in a CHICKEN TENDERS (4 pc), you would have to run for 17 minutes or walk for 27 minutes.

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Customer ratings

According to our website visitors, a CHICKEN TENDERS (4 pc) is not a healthy and nutritious option from Burger King, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a CHICKEN TENDERS (4 pc) is healthy or not.

Is the CHICKEN TENDERS (4 pc) healthy?

 
 
20% of voters think the CHICKEN TENDERS (4 pc) is healthy.

Vote:  
1 4

Does the CHICKEN TENDERS (4 pc) taste good?

 
 
83% of voters think the CHICKEN TENDERS (4 pc) tastes good.

Vote:  
5 1

Weight Watchers points

5
SmartPoints
5
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of CHICKEN TENDERS (4 pc) from Burger King.

Weight Watchers points for
the full Burger King menu

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