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Burger King BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese Nutrition Facts

Burger King BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese Nutrition Facts

A Burger King BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese contains 250 calories, 11 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese from BK.

Burger King BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese Nutrition Facts

Serving Size 131g
Calories 250 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 165mg 55%
Sodium 760mg 32%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 250 calories in a BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese from Burger King. Most of those calories come from fat (41%) and carbohydrates (36%).

To burn the 250 calories in a BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese, you would have to run for 22 minutes or walk for 36 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese from Burger King is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese is healthy or not.

Is the BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese healthy?

 
 
43% of voters think the BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese is healthy.

Vote:  
23 30

Does the BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese taste good?

 
 
67% of voters think the BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese tastes good.

Vote:  
31 15

Weight Watchers points

8
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of BK Breakfast Muffin Sandwich w/ Bacon, Egg, and Cheese from Burger King.

Weight Watchers points for
the full Burger King menu

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