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Burger King BBQ salad- TENDERCRISP®- no dressing Nutrition Facts

Burger King BBQ salad- TENDERCRISP®- no dressing Nutrition Facts

A Burger King BBQ salad- TENDERCRISP®- no dressing contains 440 calories, 25 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ salad- TENDERCRISP®- no dressing from BK.

Burger King BBQ salad- TENDERCRISP®- no dressing Nutrition Facts

Serving Size 348g
Calories 440 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1120mg 47%
Total Carbohydrates 28g 9%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 440 calories in a BBQ salad- TENDERCRISP®- no dressing from Burger King. Most of those calories come from fat (49%).

To burn the 440 calories in a BBQ salad- TENDERCRISP®- no dressing, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if BBQ salad- TENDERCRISP®- no dressing from Burger King is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a BBQ salad- TENDERCRISP®- no dressing is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ salad- TENDERCRISP®- no dressing is healthy or not.

Is the BBQ salad- TENDERCRISP®- no dressing healthy?

 
 
55% of voters think the BBQ salad- TENDERCRISP®- no dressing is healthy.

Vote:  
6 5

Does the BBQ salad- TENDERCRISP®- no dressing taste good?

 
 
64% of voters think the BBQ salad- TENDERCRISP®- no dressing tastes good.

Vote:  
7 4

Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of BBQ salad- TENDERCRISP®- no dressing from Burger King.

Weight Watchers points for
the full Burger King menu

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