Bruegger's Pastrami Sandwich On Wheat Bread Nutrition Facts

Bruegger's Pastrami Sandwich On Wheat Bread Nutrition Facts

A Bruegger's Pastrami Sandwich On Wheat Bread contains 460 calories, 17 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pastrami Sandwich On Wheat Bread from Bruegger's Bagels.

Calorie analysis

There are 460 calories in a Pastrami Sandwich On Wheat Bread from Bruegger's. Most of those calories come from fat (62%) and carbohydrates (38%).

To burn the 460 calories in a Pastrami Sandwich On Wheat Bread, you would have to run for 40 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Pastrami Sandwich On Plain Bagel (410 calories) instead.

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Bruegger's Pastrami Sandwich On Wheat Bread Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 460
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 25g 125%
Trans Fat 50g  
Cholesterol 17mg 6%
Sodium 88mg 4%
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 27g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   15%
Calcium   6%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Weight Watchers points

24
SmartPoints
7
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 7 WW PointsPlus in a serving of Pastrami Sandwich On Wheat Bread from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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