Bruegger's

Bruegger's Pastrami Sandwich On Wheat Bread Nutrition Facts

A Bruegger's Pastrami Sandwich On Wheat Bread contains 460 calories, 17 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pastrami Sandwich On Wheat Bread from Bruegger's Bagels.

Bruegger's Pastrami Sandwich On Wheat Bread Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	460	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	25g	125%
Trans Fat	50g
Cholesterol	17mg	6%
Sodium	88mg	4%
Total Carbohydrates	23g	8%
Dietary Fiber	0g	0%
Sugars	27g
Protein	0g	0%
Vitamin A		0%
Vitamin C		15%
Calcium		6%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 460 calories in a Pastrami Sandwich On Wheat Bread from Bruegger's. Most of those calories come from fat (62%) and carbohydrates (38%).

To burn the 460 calories in a Pastrami Sandwich On Wheat Bread, you would have to run for 40 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Pastrami Sandwich On Plain Bagel (410 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pastrami Sandwich On Wheat Bread is healthy or not.

Is the Pastrami Sandwich On Wheat Bread healthy?

Not enough votes to rate the Pastrami Sandwich On Wheat Bread.

Vote:

Does the Pastrami Sandwich On Wheat Bread taste good?

Not enough votes to rate the Pastrami Sandwich On Wheat Bread.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 7 WW PointsPlus in a serving of Pastrami Sandwich On Wheat Bread from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

Popular Restaurants