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Bruegger's Leonardo da Veggie on Asiago Parmesan Bagel Nutrition Facts

Bruegger's Leonardo da Veggie on Asiago Parmesan Bagel Nutrition Facts

A Bruegger's Leonardo da Veggie on Asiago Parmesan Bagel contains 490 calories, 14 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Leonardo da Veggie on Asiago Parmesan Bagel from Bruegger's Bagels.

Bruegger's Leonardo da Veggie on Asiago Parmesan Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 490 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 860mg 36%
Total Carbohydrates 70g 23%
Dietary Fiber 5g 20%
Sugars 12g  
Protein 21g 42%
Vitamin A   35%
Vitamin C   40%
Calcium   30%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 490 calories in a Leonardo da Veggie on Asiago Parmesan Bagel from Bruegger's. Most of those calories come from carbohydrates (57%).

To burn the 490 calories in a Leonardo da Veggie on Asiago Parmesan Bagel, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

16
SmartPoints
13
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Leonardo da Veggie on Asiago Parmesan Bagel from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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