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Bruegger's Honey Mustard Nutrition Facts

Bruegger's Honey Mustard Nutrition Facts

A Bruegger's Honey Mustard contains 45 calories, 0 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Mustard from Bruegger's Bagels.

Bruegger's Honey Mustard Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 45 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 9g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   1%
Calcium   1%
Iron   1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 45 calories in a Honey Mustard from Bruegger's. Most of those calories come from carbohydrates (100%).

To burn the 45 calories in a Honey Mustard, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Honey Mustard from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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