There are 310 calories in a Honey Grain Bagel from Bruegger's. Most of those calories come from carbohydrates (78%).
To burn the 310 calories in a Honey Grain Bagel, you would have to run for 27 minutes or walk for 44 minutes.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Honey Grain Bagel from Bruegger's.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Honey Grain Bagel is healthy or not.
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