There are 310 calories in a Honey Grain Bagel from Bruegger's. Most of those calories come from carbohydrates (78%).
To burn the 310 calories in a Honey Grain Bagel, you would have to run for 27 minutes or walk for 44 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Honey Grain Bagel is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Honey Grain Bagel from Bruegger's.
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