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Bruegger's Chicken Caesar Salad Nutrition Facts

Bruegger's Chicken Caesar Salad Nutrition Facts

A Bruegger's Chicken Caesar Salad contains 200 calories, 8 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Salad from Bruegger's Bagels.

Bruegger's Chicken Caesar Salad Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 630mg 26%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 17g 34%
Vitamin A   170%
Vitamin C   20%
Calcium   15%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 200 calories in a Chicken Caesar Salad from Bruegger's. Most of those calories come from protein (35%) and fat (37%).

To burn the 200 calories in a Chicken Caesar Salad, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points
5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Chicken Caesar Salad from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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