Bruegger's 20 oz Cappuccino Nutrition Facts

Bruegger's 20 oz Cappuccino Nutrition Facts

A Bruegger's 20 oz Cappuccino contains 216 calories, 11.7 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz Cappuccino from Bruegger's Bagels.

Calorie analysis

There are 216 calories in a 20 oz Cappuccino from Bruegger's. Most of those calories come from fat (47%).

To burn the 216 calories in a 20 oz Cappuccino, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 43 calories by choosing the 16 oz Cappuccino (173 calories) instead.

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Bruegger's 20 oz Cappuccino Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 216
Calories From Fat 105
Amount Per Serving % Daily Value*
Total Fat 11.7g 18%
Saturated Fat 6.7g 34%
Trans Fat 0g  
Cholesterol 33mg 11%
Sodium 14mg 1%
Total Carbohydrates 18g 6%
Dietary Fiber 0g 0%
Sugars 18g  
Protein 12g 24%
Vitamin A   7%
Vitamin C   0%
Calcium   42%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of 20 oz Cappuccino from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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