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Bruegger's 12 oz Cafe Mocha Nutrition Facts

Bruegger's 12 oz Cafe Mocha Nutrition Facts

A Bruegger's 12 oz Cafe Mocha contains 210 calories, 9 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 oz Cafe Mocha from Bruegger's Bagels.

Bruegger's 12 oz Cafe Mocha Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 8mg 0%
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 21g  
Protein 9g 18%
Vitamin A   6%
Vitamin C   0%
Calcium   30%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 210 calories in a 12 oz Cafe Mocha from Bruegger's. Most of those calories come from fat (39%) and carbohydrates (44%).

To burn the 210 calories in a 12 oz Cafe Mocha, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of 12 oz Cafe Mocha from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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