Bruegger's Bruegger Bites Nutrition Facts

Bruegger's Bruegger Bites Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Bruegger Bites from Bruegger's Bagels .

Bruegger's Bruegger Bites Calories

There are 120 calories in Bruegger Bites from Bruegger's. Most of those calories come from carbohydrates (69%).

Bruegger's Bruegger Bites Nutrition Facts

Updated: 10/8/2021
Serving Size 3 bites
Calories 120
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Bruegger's Bruegger Bites Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 3

Weight Watchers points for
the full Bruegger's menu

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Bruegger's Bruegger Bites Allergens

We are working on getting the allergen information for this item.

Bruegger's Bruegger Bites Ingredients

We are working on getting the ingredients for this item.