Boston Market

Boston Market Sweet Potato Casserole Nutrition Facts

Make it healthier at home with the Boston Market Sweet Potato Casserole Copycat Recipe.

A Boston Market Sweet Potato Casserole contains 480 calories, 14 grams of fat and 87 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Potato Casserole from Boston Market.

Calorie analysis

There are 480 calories in a Sweet Potato Casserole from Boston Market. Most of those calories come from carbohydrates (73%).

To burn the 480 calories in a Sweet Potato Casserole, you would have to run for 42 minutes or walk for 69 minutes.

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Boston Market Sweet Potato Casserole Nutrition Facts


Serving Size	215g
Calories	480
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	250mg	10%
Total Carbohydrates	87g	29%
Dietary Fiber	4g	16%
Sugars	60g
Protein	3g	6%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of Sweet Potato Casserole from Boston Market.

Weight Watchers points for
the full Boston Market menu

Customer ratings

According to our website visitors, a Sweet Potato Casserole is not a healthy and nutritious option from Boston Market, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet Potato Casserole is healthy or not.