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Boston Market Squash Casserole Nutrition Facts

Boston Market Squash Casserole Nutrition Facts

A Boston Market Squash Casserole contains 260 calories, 17 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Squash Casserole from Boston Market.

Boston Market Squash Casserole Nutrition Facts

Serving Size 173g
Calories 260 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1050mg 44%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 260 calories in a Squash Casserole from Boston Market. Most of those calories come from fat (57%).

To burn the 260 calories in a Squash Casserole, you would have to run for 23 minutes or walk for 37 minutes.

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Customer ratings

According to our website visitors, a Squash Casserole is not a healthy and nutritious option from Boston Market, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Squash Casserole is healthy or not.

Is the Squash Casserole healthy?

 
 
38% of voters think the Squash Casserole is healthy.

Vote:  
3 5

Does the Squash Casserole taste good?

 
 
78% of voters think the Squash Casserole tastes good.

Vote:  
7 2

Weight Watchers points

10
SmartPoints
7
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Squash Casserole from Boston Market.

Weight Watchers points for
the full Boston Market menu

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