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Boston Market Roasted Turkey Market Bowl Nutrition Facts

Boston Market Roasted Turkey Market Bowl Nutrition Facts

A Boston Market Roasted Turkey Market Bowl contains 470 calories, 18 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Roasted Turkey Market Bowl from Boston Market.

Boston Market Roasted Turkey Market Bowl Nutrition Facts

Serving Size 461g
Calories 470 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 1530mg 64%
Total Carbohydrates 44g 15%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 470 calories in a Roasted Turkey Market Bowl from Boston Market. Most of those calories come from fat (34%) and carbohydrates (37%).

To burn the 470 calories in a Roasted Turkey Market Bowl, you would have to run for 41 minutes or walk for 67 minutes.

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Weight Watchers points
13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Roasted Turkey Market Bowl from Boston Market.

Weight Watchers points for
the full Boston Market menu

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