Boston Market

Boston Market Roast Beef Brisket - Regular Nutrition Facts

A Boston Market Roast Beef Brisket - Regular contains 230 calories, 13 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Roast Beef Brisket - Regular from Boston Market.

Boston Market Roast Beef Brisket - Regular Nutrition Facts


Serving Size	113g
Calories	230	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	95mg	32%
Sodium	570mg	24%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	28g	56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 230 calories in a Roast Beef Brisket - Regular from Boston Market. Most of those calories come from protein (48%) and fat (52%).

To burn the 230 calories in a Roast Beef Brisket - Regular, you would have to run for 20 minutes or walk for 33 minutes.

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According to our website visitors, it's hard to tell if Roast Beef Brisket - Regular from Boston Market is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Roast Beef Brisket - Regular is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Roast Beef Brisket - Regular is healthy or not.