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Boston Market Garlicky Lemon Spinach Nutrition Facts

Boston Market Garlicky Lemon Spinach Nutrition Facts

A Boston Market Garlicky Lemon Spinach contains 110 calories, 9 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlicky Lemon Spinach from Boston Market.

Boston Market Garlicky Lemon Spinach Nutrition Facts

Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 510mg 21%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 110 calories in a Garlicky Lemon Spinach from Boston Market. Most of those calories come from fat (65%).

To burn the 110 calories in a Garlicky Lemon Spinach, you would have to run for 10 minutes or walk for 16 minutes.

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Customer ratings

According to our website visitors, a Garlicky Lemon Spinach is a healthy and nutritious option from Boston Market, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garlicky Lemon Spinach is healthy or not.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Garlicky Lemon Spinach from Boston Market.

Weight Watchers points for
the full Boston Market menu

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