Boston Market

Boston Market Dinner Roll Nutrition Facts

A Boston Market Dinner Roll contains 130 calories, 3 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Dinner Roll from Boston Market.

Boston Market Dinner Roll Nutrition Facts


Serving Size	1 roll
Calories	130	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	105mg	4%
Total Carbohydrates	25g	8%
Dietary Fiber	1g	4%
Sugars	6g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 130 calories in a Dinner Roll from Boston Market. Most of those calories come from carbohydrates (74%).

To burn the 130 calories in a Dinner Roll, you would have to run for 11 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, a Dinner Roll is not a healthy and nutritious option from Boston Market, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Dinner Roll is healthy or not.