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Bojangles Grilled Chicken Salad Nutrition Facts

Bojangles Grilled Chicken Salad Nutrition Facts

A Bojangles Grilled Chicken Salad contains 270 calories, 14 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Salad from Bojangles Famous Chicken 'n Biscuits.

Bojangles Grilled Chicken Salad Nutrition Facts

Updated: 11/19/2020
Serving Size 1 salad
Calories 270 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1020mg 43%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bojangles

Calorie analysis

There are 270 calories in a Grilled Chicken Salad from Bojangles. Most of those calories come from protein (48%) and fat (46%).

To burn the 270 calories in a Grilled Chicken Salad, you would have to run for 24 minutes or walk for 39 minutes.

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Customer ratings

According to our website visitors, a Grilled Chicken Salad is a healthy and nutritious option from Bojangles, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Salad is healthy or not.

Is the Grilled Chicken Salad healthy?

 
 
100% of voters think the Grilled Chicken Salad is healthy.

Vote:  
12 0

Does the Grilled Chicken Salad taste good?

 
 
92% of voters think the Grilled Chicken Salad tastes good.

Vote:  
11 1

Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Bojangles Grilled Chicken Salad contains milk. a Bojangles Grilled Chicken Salad does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Chicken Salad from Bojangles contains the following ingredients:

Grilled chicken breast, romaine lettuce, iceberg lettuce, red cabbage, carrots, cucumber, grape tomatoes, Monterey Jack cheese, cheddar cheese.

Weight Watchers points

7
SmartPoints
7
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Grilled Chicken Salad from Bojangles.

Weight Watchers points for
the full Bojangles menu

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