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Bob Evans Regular 2% Milk Nutrition Facts

Bob Evans Regular 2% Milk Nutrition Facts

A Bob Evans Regular 2% Milk contains 220 calories, 9 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular 2% Milk from Bob Evans.

Bob Evans Regular 2% Milk Nutrition Facts

Updated: 5/27/2021
Serving Size 1 Order
Calories 220 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbohydrates 21g 7%
Dietary Fiber 0g 0%
Sugars 22g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Calorie analysis

There are 220 calories in a Regular 2% Milk from Bob Evans. Most of those calories come from fat (36%) and carbohydrates (38%).

To burn the 220 calories in a Regular 2% Milk, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small 2% Milk (110 calories) instead.

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Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Regular 2% Milk from Bob Evans.

Weight Watchers points for
the full Bob Evans menu

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