RestaurantsCalculatorNew Items

Blimpie Garden Nutrition Facts

Blimpie Garden Nutrition Facts

A Blimpie Garden contains 30 calories, 0 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden from Blimpie Sub Sandwiches.

Blimpie Garden Nutrition Facts

Serving Size 184 g
Calories 30 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 2g 4%
Vitamin A   110%
Vitamin C   40%
Calcium   4%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 30 calories in a Garden from Blimpie. Most of those calories come from carbohydrates (65%).

To burn the 30 calories in a Garden, you would have to run for 3 minutes or walk for 4 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Garden is a healthy and nutritious option from Blimpie, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garden is healthy or not.

Is the Garden healthy?

90% of voters think the Garden is healthy.

19 2

Does the Garden taste good?

33% of voters think the Garden tastes good.

7 14

Weight Watchers points


There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Garden from Blimpie.

Weight Watchers points for
the full Blimpie menu

Compare Nutrition Facts

Select a second item to compare to the Garden from Blimpie.