Blimpie Regular Deli Trio Nutrition Facts

Blimpie Regular Deli Trio Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Regular Deli Trio from Blimpie Sub Sandwiches .

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Blimpie Regular Deli Trio Calories

There are 330 calories in a Regular Deli Trio from Blimpie. Most of those calories come from carbohydrates (60%).

Blimpie Regular Deli Trio Nutrition Facts

Serving Size 284g
Calories 330
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 1080mg 45%
Total Carbohydrates 49g 16%
Dietary Fiber 3g 12%
Sugars 9g  
Protein 22g 44%
Vitamin A   10%
Vitamin C   15%
Calcium   2%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Blimpie Regular Deli Trio Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Blimpie menu


Is the Regular Deli Trio good for you?


Healthy Unhealthy


Does the Regular Deli Trio taste good?


Delicious Disgusting

Blimpie Deli Trio Allergens

We are working on getting the allergen information for this item.

Blimpie Deli Trio Ingredients

We are working on getting the ingredients for this item.