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Blimpie 12 inch Chicken Cheddar Bacon Ranch Nutrition Facts

Blimpie 12 inch Chicken Cheddar Bacon Ranch Nutrition Facts

A Blimpie 12 inch Chicken Cheddar Bacon Ranch contains 1180 calories, 53 grams of fat and 106 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 inch Chicken Cheddar Bacon Ranch from Blimpie Sub Sandwiches.

Blimpie 12 inch Chicken Cheddar Bacon Ranch Nutrition Facts

Serving Size 671g
Calories 1180 See analysis
Calories From Fat 470
Amount Per Serving % Daily Value*
Total Fat 53g 82%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 3530mg 147%
Total Carbohydrates 106g 35%
Dietary Fiber 6g 24%
Sugars 15g  
Protein 68g 136%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 1180 calories in a 12 inch Chicken Cheddar Bacon Ranch from Blimpie. Most of those calories come from fat (40%) and carbohydrates (36%).

To burn the 1180 calories in a 12 inch Chicken Cheddar Bacon Ranch, you would have to run for 104 minutes or walk for 169 minutes.

TIP: You could reduce your calorie intake by 590 calories by choosing the 6 inch Chicken Cheddar Bacon Ranch (590 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blimpie Chicken Cheddar Bacon Ranch contains egg, gluten, milk, soy and wheat. a Blimpie Chicken Cheddar Bacon Ranch does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12 inch Chicken Cheddar Bacon Ranch from Blimpie contains the following ingredients:

Chicken breast, bacon, cheddar cheese, tomatoes, lettuce, onion, ranch dressing, sub roll.

Weight Watchers points

35
SmartPoints
31
PointsPlus
34
Freestyle

There are 34 Weight Watchers Freestyle Points, 35 WW SmartPoints and 31 WW PointsPlus in a serving of 12 inch Chicken Cheddar Bacon Ranch from Blimpie.

Weight Watchers points for
the full Blimpie menu

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