Blimpie

Blimpie 12 inch Chicken Cheddar Bacon Ranch Nutrition Facts

A Blimpie 12 inch Chicken Cheddar Bacon Ranch contains 1180 calories, 53 grams of fat and 106 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 inch Chicken Cheddar Bacon Ranch from Blimpie Sub Sandwiches.

Blimpie 12 inch Chicken Cheddar Bacon Ranch Nutrition Facts


Serving Size	671g
Calories	1180	See analysis
Calories From Fat	470
	Amount Per Serving	% Daily Value*
Total Fat	53g	82%
Saturated Fat	16g	80%
Trans Fat	0g
Cholesterol	145mg	48%
Sodium	3530mg	147%
Total Carbohydrates	106g	35%
Dietary Fiber	6g	24%
Sugars	15g
Protein	68g	136%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 1180 calories in a 12 inch Chicken Cheddar Bacon Ranch from Blimpie. Most of those calories come from fat (40%) and carbohydrates (36%).

To burn the 1180 calories in a 12 inch Chicken Cheddar Bacon Ranch, you would have to run for 104 minutes or walk for 169 minutes.

TIP: You could reduce your calorie intake by 590 calories by choosing the 6 inch Chicken Cheddar Bacon Ranch (590 calories) instead.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Blimpie Chicken Cheddar Bacon Ranch contains egg, gluten, milk, soy and wheat. a Blimpie Chicken Cheddar Bacon Ranch does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12 inch Chicken Cheddar Bacon Ranch from Blimpie contains the following ingredients:

Chicken breast, bacon, cheddar cheese, tomatoes, lettuce, onion, ranch dressing, sub roll.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 34 Weight Watchers Freestyle Points, 35 WW SmartPoints and 31 WW PointsPlus in a serving of 12 inch Chicken Cheddar Bacon Ranch from Blimpie.

Weight Watchers points for
the full Blimpie menu

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