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Blimpie Bluffin, Sausage Egg & Cheese Nutrition Facts

Blimpie Bluffin, Sausage Egg & Cheese Nutrition Facts

A Blimpie Bluffin, Sausage Egg & Cheese contains 390 calories, 24 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bluffin, Sausage Egg & Cheese from Blimpie Sub Sandwiches.

Blimpie Bluffin, Sausage Egg & Cheese Nutrition Facts

Serving Size 162 g
Calories 390 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 195mg 65%
Sodium 1080mg 45%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 18g 36%
Vitamin A   8%
Vitamin C   2%
Calcium   25%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 390 calories in a Bluffin, Sausage Egg & Cheese from Blimpie. Most of those calories come from fat (54%).

To burn the 390 calories in a Bluffin, Sausage Egg & Cheese, you would have to run for 34 minutes or walk for 56 minutes.

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Customer ratings

According to our website visitors, a Bluffin, Sausage Egg & Cheese is a healthy and nutritious option from Blimpie, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bluffin, Sausage Egg & Cheese is healthy or not.

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Weight Watchers points

13
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Bluffin, Sausage Egg & Cheese from Blimpie.

Weight Watchers points for
the full Blimpie menu

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