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Blimpie Bean with Ham Nutrition Facts

Blimpie Bean with Ham Nutrition Facts

A Blimpie Bean with Ham contains 140 calories, 1 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bean with Ham from Blimpie Sub Sandwiches.

Blimpie Bean with Ham Nutrition Facts

Serving Size 8.6 oz
Calories 140 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1070mg 45%
Total Carbohydrates 23g 8%
Dietary Fiber 11g 44%
Sugars 2g  
Protein 8g 16%
Vitamin A   45%
Vitamin C   2%
Calcium   8%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 140 calories in a Bean with Ham from Blimpie. Most of those calories come from carbohydrates (69%).

To burn the 140 calories in a Bean with Ham, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Bean with Ham from Blimpie.

Weight Watchers points for
the full Blimpie menu

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