Blimpie

Blimpie Antipasto Salad Nutrition Facts

A Blimpie Antipasto Salad contains 250 calories, 15 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Antipasto Salad from Blimpie Sub Sandwiches.

Blimpie Antipasto Salad Nutrition Facts


Serving Size	378g
Calories	250	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	15g	23%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	1670mg	70%
Total Carbohydrates	14g	5%
Dietary Fiber	4g	16%
Sugars	7g
Protein	19g	38%
Vitamin A		120%
Vitamin C		50%
Calcium		25%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 250 calories in a Antipasto Salad from Blimpie. Most of those calories come from fat (50%).

To burn the 250 calories in a Antipasto Salad, you would have to run for 22 minutes or walk for 36 minutes.

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According to our website visitors, it's hard to tell if Antipasto Salad from Blimpie is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Antipasto Salad is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Antipasto Salad is healthy or not.