There are 240 calories in a 3" Ham and Cheese from Blimpie. Most of those calories come from fat (32%) and carbohydrates (45%).
To burn the 240 calories in a 3" Ham and Cheese, you would have to run for 21 minutes or walk for 34 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 3" Ham and Cheese is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of 3" Ham and Cheese from Blimpie.
