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BJ's Southern Fried Chicken Nutrition Facts

BJ's Southern Fried Chicken Nutrition Facts

A BJ's Southern Fried Chicken contains 940 calories, 53 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southern Fried Chicken from BJ's Restaurant and Brewhouse.

BJ's Southern Fried Chicken Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 940 See analysis
Calories From Fat 477
Amount Per Serving % Daily Value*
Total Fat 53g 82%
Saturated Fat 31g 155%
Trans Fat 0g  
Cholesterol 237mg 79%
Sodium 2086mg 87%
Total Carbohydrates 69g 23%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 38g 76%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 940 calories in a Southern Fried Chicken from BJ's. Most of those calories come from fat (53%).

To burn the 940 calories in a Southern Fried Chicken, you would have to run for 82 minutes or walk for 134 minutes.

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Weight Watchers points

34
SmartPoints
24
PointsPlus
32
Freestyle

There are 32 Weight Watchers Freestyle Points, 34 WW SmartPoints and 24 WW PointsPlus in a serving of Southern Fried Chicken from BJ's.

Weight Watchers points for
the full BJ's menu

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