There are 250 calories in a Sourdough Toast from BJ's. Most of those calories come from carbohydrates (65%).
To burn the 250 calories in a Sourdough Toast, you would have to run for 22 minutes or walk for 36 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sourdough Toast is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Sourdough Toast from BJ's.
